Welcome to:
THE UNTRIGGERED WOMAN
A 6-month Transformation To Take Back Your Power And Create Your New Identity After A High-Conflict Divorce
Here you'll find the steps you need to manifest a new life after narcissistic abuse—emotionally, financially, and spiritually.
WHAT YOU GET:
- A step-by-step process to NEVER ever again be emotionally manipulated
- THE SECRET to stop feeling overwhelmed by co-parenting challenges
- The exact strategy to focus on yourself and your GROWTH
- A PROVEN METHOD to deeply connect with your vision and find your purpose (dont worry if you dont have one, we will helpp you find it)
- DAILY STRATEGIES to increase your self-worth and feel like the most powerful woman in town
- A safe space to feel, release and heal from inside out
- To learn how you can respect yourself and maintain emotional boundaries WITHOUT having to argue
- To regain peace and, more importantly, KEEP IT PEACEFULLY
- Specific guidance on how to handle parents' guilt and release emotional weight
- Proven short daily routines to get you back into a state of POWER and SELF-LOVE
- Weekly support on your healing journey
- Access to my secret recipe to manifest a life where you call the shots and feel really good about it.
After 3 years manifesting my dream life post-narcissistic abuse, I'm finally launching this brand new course with a STEP-BY-STEP process to help other single mums like you do the same thing!
What you will experience:
- Weekly 1:1 Empowerment Coaching Sessions (60 min):
Deep, transformational coaching designed to shift your mindset, rewire old emotional patterns, and support you in stepping into the next level of your life and business.
- Monthly Deep Healing Sessions
We go beyond the surface, into emotional clearing, somatic release, inner child healing, and energetic integration to help you fully let go of the pain that’s been weighing you down.
- Support Between Sessions
Voxer or private support (if applicable) for in-the-moment guidance, so you’re never alone as you navigate challenges with your ex, co-parenting dynamics, or personal growth.
- Customised Tools, Practices & Rituals
You’ll receive personalised journaling prompts, emotional regulation practices, manifestation tools, and nervous system work to support your transformation every step of the way.
- Access to My Full Training Library
On-demand access to all my trainings, tools, and masterclasses around detachment, healing from toxic co-parenting, manifesting peace, and building emotional resilience.
- Weekly Quantum Flow & Silent Counselling sessions
Energy release and manifestation practices to help you boost positivity and excitement throughout your week.
PLUS THESE BONUSES:
Your Manifestation Guide &
5 Powerful Healing Sequences
The strategies in these guides will help you heal from the inside out so you can rebuild your life based on the success you can achieve NOW rather than the pain from the past, so you can start building a life you're in love with again
What Other Single Mums Are Saying About Melissa's Work:
“I now feel so much more relaxed. The improvements in my life are undeniable—I’m enjoying moments I once thought were impossible to find joy in.” – Anonymous
“Melissa’s compassionate and supportive approach made me feel heard and understood. She gave me tools to try with my child, and I’ve already seen positive changes in our connection.” – Jenny
“Melissa’s compassionate and supportive approach made me feel heard and understood. She gave me tools to try with my child, and I’ve already seen positive changes in our connection.” – Jenny
“Melissa’s compassionate and supportive approach made me feel heard and understood. She gave me tools to try with my child, and I’ve already seen positive changes in our connection.” – Jenny
In this program, you won’t need to…
- Pay monthly fees
- Watch hours of videos to get results
- Spend years in therapy rehashing the past
- Use forced affirmations or fake positivity
- Have to revisit the trauma all the time to be able to heal
- Rely on “grey rock” or no-contact methods that don’t work with your co-parenting reality
- Be perfect, emotionally numb, or get everything right
- Figure it all out on your own
- Try to heal while secretly doubting your worth
- Live in fear, scared of the future
THE UNTRIGGERED WOMAN
The Journey to Becoming Fearless & Free
Master Your Mindset
Our thoughts create our reality, so mastering your thinking is essential, and we take that seriously.
Nurture Yourself And Focus On Your Growth
Where intention goes, energy flows. Focusing on your growth and well-being will be our number one priority.
Embrace Independency
It's important to find that sense of empowerment that turns you into an unstoppable mother and woman, boss of your own life and decisions.
Unleash Your Inner Power
Every week I will help connect with your vision so you can manifest a better life even when things don't seem to be going so well.
Let Go Of Old Stories
I will help you let go of negative thoughts and old stories that no longer serve you so you can clear your field and open space to the newness and the beautiful surprises that life can bring us.
Develop Powerful Habits
Consistency is key.
I will help you find ways to establish new habits throughout your busy life so you can continuously keep expanding into more abundance and peace
A Place Where Single Mums Can Heal, Empower Themselves, Rebuild Their Lives And Find The Path To Freedom
The Untriggered Woman is A 6-Month Transformation to Finally Let Go & Step Into Your Power.
This is more than just a coaching program.
This is a deep, life-changing journey designed for high-achieving single mothers who are ready to finally let go of emotional triggers, detach from their ex, and reclaim their peace, power, and purpose.
You’ve rebuilt your life. You’re successful, strong, and doing everything for your children.
But inside, you’re still holding onto resentment, frustration, and emotional pain caused by a toxic ex.
And no matter how much you try to move on, you’re still feeling triggered, distracted, or emotionally drained.
The Untriggered Woman is here to change that.
You Get Online Resources
PLUS
3 BONUSES
I've left a toxic relationship with nothing but 3 children under the age of 8 in a foreign country, and I used my experience to design a course and help you, so you don't have to struggle any longer
My client Laura, after her first session:
“After just one session, I was amazed at how much lighter and more in control I felt.
I’ve tried other forms of therapy, but Melissa’s methods truly work.”
Laura
By the End of This Program, You Will:
- Stop feeling triggered by your ex’s words, actions, or messages
- Let go of the guilt, anger, and resentment you’ve been holding onto
- Learn how to co-parent without emotional chaos
- Reclaim your energy so you can focus on your business, your children, and yourself
- Create space for peace, love, joy, and abundance in your life
- Step fully into your next chapter—as the most powerful, calm, and untriggered version of yourself
This is for you if...
• You’re tired of feeling emotionally affected by your ex, even though the relationship is over
• You know you’re meant for more, and you’re ready to let go of the
past for good
• You want to feel strong, stable, and in control, no matter what your ex says or does
• You’re ready to expand to a new level of peace, personal power, and success
It’s time to become The Untriggered Woman.
Because you deserve to live a life where he no longer has any power over you—emotionally, mentally, or energetically.
Will this work for me?
Yes. Especially if you’re an ambitious, emotionally drained single mum who’s done all the “right” things—but still feels stuck.
This will work for you if...
- You’re co-parenting with a difficult or manipulative ex and find yourself triggered even when you try to stay calm and composed.
- You’ve tried therapy, boundaries, grey rock, even going no-contact… and yet somehow, he still gets under your skin.
- You look like you’re “fine” on the outside—successful, capable, strong—but inside, you’re exhausted from carrying it all.
- You know your worth logically, but still feel emotionally affected, anxious, or resentful after interactions with him.
- You’re ready to stop reacting, stop spiralling, and lead your life from a place of peace, power, and emotional independence.
- You want real healing, not just mindset hacks, so you can finally detach emotionally, rebuild your confidence, and call in the life you truly desire.
Want a sneak-peek preview?
This isn’t just another mindset course. It’s a deep, structured, and empowering transformation that gives you practical tools, spiritual support, and emotional healing—so you finally feel free.
Hi, I'm Melissa
Welcome to my world...
After leaving a toxic relationship with nothing but her three children and sheer determination, Melissa rebuilt her life step by step.
Along the way, she learned powerful healing tools and spiritual practices that transformed her pain into joy and purpose.
Now, as a certified Quantum Flow Practitioner, Silent Counselling Therapist, and EFT Practitioner, Melissa blends her expertise with her personal journey to guide single mums like you toward emotional freedom, confidence, and a brighter future.
WHY IS THIS PROGRAM
DIFFERENT?
Melissa’s ability to guide with compassion comes from her journey of rebuilding life after emotional abuse. She’s been where you are and knows how overwhelming it can feel. This is why she shares the same tools that helped her create a thriving life after her divorce...
It’s time to become The Untriggered Woman.
Because you deserve to live a life where he no longer has
any power over you—emotionally, mentally,
or energetically.
Frequently Asked Questions :
The steps are small and easy to follow, so even a few minutes a day can make a big difference.
Yes! This course gives you simple tools to release anger, shift your mindset, and feel lighter, one step at a time.
Every situation is different, but this program gives you universal healing tools and mindset shifts that you can adapt to your own life.
Many people feel a positive shift after trying just one or two practices. The more you use the tools, the greater the transformation you’ll experience.
Now that you're here, here's what you can do:
You can click the button that says "GET ACCESS NOW" and start working with me right away, OR click the button that says
"BOOK A CONSULTATION" and I'll answer any questions you have.
Have you got questions?
Feel free to book a free call with me here:
Connect with me on social media
CONTACT US
PH: +44 7394455644
Email: melissa@healandthrivewithmelissa.com
Address: London, UK
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