Learn how to take back your power and THRIVE as a single mum (even if you feel completely overwhelmed right now)

Learn how to take back your power and THRIVE as a single mum (even if you feel completely overwhelmed right now)

Welcome to:

THE UNTRIGGERED WOMAN

Welcome to:

THE UNTRIGGERED WOMAN

A 6 month transformation to XYZ and take back your power

A 6 month transformation to XYZ and take back your power

After 3 years manifesting my dream life post-narcissistic abuse, I'm finally launching this brand new course with a STEP-BY-STEP process to help other single mums like you do the same thing!

After 3 years manifesting my dream life post-narcissistic abuse, I'm finally launching this brand new course with a STEP-BY-STEP process to help other single mums like you do the same thing!

What Other Single Mums Are Saying About Melissa's Work:

“I now feel so much more relaxed. The improvements in my life are undeniable—I’m enjoying moments I once thought were impossible to find joy in.” – Anonymous

“Melissa’s compassionate and supportive approach made me feel heard and understood. She gave me tools to try with my child, and I’ve already seen positive changes in our connection.” – Jenny

In this program, you won’t need to…

  • Have to pay monthly fees
  • Have to watch hours of videos to get results
  • Spend years in therapy rehashing the past
  • Use forced affirmations or fake positivity
  • Have to revisit the trauma all the time to be able to heal
  • Rely on “grey rock” or no-contact methods that don’t work with your co-parenting reality
  • Be perfect, emotionally numb, or get everything right
  • Figure it all out on your own
  • Try to heal while secretly doubting your worth
  • Live in fear, scared of the future

















WHAT YOU GET:

  • A step-by-step process to NEVER ever again be emotionally manipulated
  • The exact strategy to focus on yourself and your GROWTH
  • Strategies and tips to keep your mind focusing on positive stuff rather than all the things that upset you right now
  • A proven method to increase your self-worth and feel like the most powerful mother in town
  • A safe space to feel, release and heal
  • Learn to respect yourself and maintain emotional boundaries
  • Stop feeling overwhelmed by co-parenting challenges
  • Learn how to regain peace and, more importantly, KEEP IT PEACEFULLY
  • Learn how to handle parents' guilt and release emotional weight
  • Proven short daily routines to get you back into a state of POWER and SELF-LOVE
  • Massively improve your emotional wellness
  • Connect with your VISION of the future
  • Begin to manifest a life filled with joy and hope for an amazing future

Your Online Resources

I've left a toxic relationship with nothing but 3 children under the age of 8 in a foreign country, and I used my experience to design a course and help you, so you don't have to struggle any longer

My client Laura, after her first session:

“After just one session, I was amazed at how much lighter and more in control I felt.

I’ve tried other forms of therapy, but Melissa’s methods truly work.”

Laura

This is more than just a coaching program.

This is a deep, life-changing journey designed for high-achieving single mothers who are ready to finally let go of emotional triggers, detach from their ex, and reclaim their peace, power, and purpose.

You’ve rebuilt your life. You’re successful, strong, and doing everything for your children.

But inside, you’re still holding onto resentment, frustration, and emotional pain caused by a toxic ex.

And no matter how much you try to move on—you’re still feeling triggered, distracted, or emotionally drained.

The Untriggered Woman is here to change that.

What You’ll Experience Over 6 Months:

  • Lorem ipsum dolor sit amet
  • Lorem ipsum dolor sit amet
  • Lorem ipsum dolor sit amet
  • Lorem ipsum dolor sit amet
  • Lorem ipsum dolor sit amet
  • Lorem ipsum dolor sit amet

Weekly 1:1 Empowerment Coaching Sessions (60 min)

Deep, transformational coaching designed to shift your mindset, rewire old emotional patterns, and support you in stepping into the next level of your life and business.

Monthly Deep Healing Sessions

We go beyond the surface—into emotional clearing, somatic release, inner child healing, and energetic integration to help you fully let go of the pain that’s been weighing you down.

Access to My Full Training Library

On-demand access to all my trainings, tools, and masterclasses around detachment, healing from toxic co-parenting, manifesting peace, and building emotional resilience.

Support Between Sessions

Voxer or private support (if applicable) for in-the-moment guidance, so you’re never alone as you navigate challenges with your ex, co-parenting dynamics, or personal growth.

Customised Tools, Practices & Rituals

You’ll receive personalised journaling prompts, emotional regulation practices, manifestation tools, and nervous system work to support your transformation every step of the way.

By the End of This Program, You Will:


  • Stop feeling triggered by your ex’s words, actions, or messages
  • Let go of the guilt, anger, and resentment you’ve been holding onto
  • Learn how to co-parent without emotional chaos
  • Reclaim your energy so you can focus on your business, your children, and yourself
  • Create space for peace, love, joy, and abundance in your life
  • Step fully into your next chapter—as the most powerful, calm, and untriggered version of yourself

This is for you if…

• You’re tired of feeling emotionally affected by your ex, even though the relationship is over

• You know you’re meant for more—and you’re ready to let go of the past for good

• You want to feel strong, stable, and in control no matter what your ex says or does

• You’re ready to expand—to a new level of peace, personal power, and success

It’s time to become The Untriggered Woman.

Because you deserve to live a life where he no longer has any power over you—emotionally, mentally, or energetically.

BONUS:

Your Manifestation Guide &

5 Powerful Healing Sequences

The strategies in these guides will help you heal from the inside out and completely rebuild your life based on the success you can achieve rather than the pain from the past, so you can start building a life you're in love with again

Will this work for me?

Yes. Especially if you’re an ambitious, emotionally drained single mum who’s done all the “right” things—but still feels stuck.

This will work for you if...

  • You’re co-parenting with a difficult or manipulative ex and find yourself triggered even when you try to stay calm and composed.
  • You’ve tried therapy, boundaries, grey rock, even going no-contact… and yet somehow, he still gets under your skin.
  • You look like you’re “fine” on the outside—successful, capable, strong—but inside, you’re exhausted from carrying it all.
  • You know your worth logically, but still feel emotionally affected, anxious, or resentful after interactions with him.
  • You’re ready to stop reacting, stop spiralling, and lead your life from a place of peace, power, and emotional independence.
  • You want real healing, not just mindset hacks, so you can finally detach emotionally, rebuild your confidence, and call in the life you truly desire.

This isn’t just another mindset course. It’s a deep, structured, and empowering transformation that gives you practical tools, spiritual support, and emotional healing—so you finally feel free.

Want a sneak-peek preview?

MEET MELISSA:

After leaving a toxic relationship with nothing but her three children and sheer determination, Melissa rebuilt her life step by step.

Along the way, she learned powerful healing tools and spiritual practices that transformed her pain into joy and purpose.

Now, as a certified Quantum Flow Practitioner, Silent Counselling Therapist, and EFT Practitioner, Melissa blends her expertise with her personal journey to guide single mums like you toward emotional freedom, confidence, and a brighter future.

WHY IS THIS PROGRAM

DIFFERENT?

Melissa’s ability to guide with compassion comes from her journey of rebuilding life after emotional abuse. She’s been where you are and knows how overwhelming it can feel. This is why she shares the same tools that helped her create a thriving life after her divorce...


Frequently Asked Questions :

I don’t have much time, how will I fit this in?

The steps are small and easy to follow, so even a few minutes a day can make a big difference.

Can this really help me? I feel so stuck and angry.”

Yes! This course gives you simple tools to release anger, shift your mindset, and feel lighter, one step at a time.

My situation feels so unique. What if it doesn’t work for me?

Every situation is different, but this program gives you universal healing tools and mindset shifts that you can adapt to your own life.

How quickly will I start to see results?

Many people feel a positive shift after trying just one or two practices. The more you use the tools, the greater the transformation you’ll experience.

Take the First Step Today!


Reclaim your life and start your journey now and create the future you and your children deserve.

Fill your details to get everything listed on this page:

Payment method

Order details

Contact us:

  • melissa@healandthrivewithmelissa.com


Terms & Conditions:

Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.

systeme.io